{"id":7167,"date":"2022-06-27T10:58:40","date_gmt":"2022-06-27T09:58:40","guid":{"rendered":"https:\/\/republic-congo.com\/divisoes-administrativas\/"},"modified":"2022-08-01T18:29:54","modified_gmt":"2022-08-01T17:29:54","slug":"divisoes-administrativas","status":"publish","type":"page","link":"https:\/\/republic-congo.com\/pt-pt\/descubra-o-pais\/divisoes-administrativas\/","title":{"rendered":"Divis\u00f5es administrativas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7167\" class=\"elementor elementor-7167 elementor-3287\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69dc77d4 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"69dc77d4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5131ceeb\" data-id=\"5131ceeb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d63e81d elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"d63e81d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_1\" height=\"512\" viewBox=\"0 0 24 24\" width=\"512\" data-name=\"Layer 1\"><path d=\"m19.25 8 2.55-3.4a1.0007 1.0007 0 0 0 -.8-1.6h-12a1 1 0 0 0 -2 0v17h-1a1 1 0 0 0 0 2h4a1 1 0 0 0 0-2h-1v-7h12a1.0007 1.0007 0 0 0 .8-1.6z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1de5bbc8 elementor-widget elementor-widget-heading\" data-id=\"1de5bbc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Divis\u00f5es administrativas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e02b671 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e02b671\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5067420\" data-id=\"5067420\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c3232c elementor-widget elementor-widget-text-editor\" data-id=\"7c3232c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O pa\u00eds est\u00e1 dividido em 10 regi\u00f5es geogr\u00e1ficas, mais as \u00e1reas da capital Brazzaville e do principal porto (e capital anterior) Pointe-Noire, que s\u00e3o consideradas como regi\u00f5es separadas e foram designadas como distritos capitais. Cada regi\u00e3o \u00e9 dividida em distritos e comunas e governada por conselhos locais que foram eleitos pelo povo. Em ordem alfab\u00e9tica, estes s\u00e3o:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1966ef8 elementor-widget elementor-widget-ucaddon_uc_video_content_slider\" data-id=\"1966ef8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_uc_video_content_slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Image and Video Content Slider -->\n\t\t<link id='owl-carousel-css' href='https:\/\/republic-congo.com\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/owl-carousel-new\/assets\/owl.carousel.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='fancybox-css' href='https:\/\/republic-congo.com\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/fancybox3\/jquery.fancybox.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Image and Video Content Slider *\/\n\n#uc_uc_video_content_slider_elementor_1966ef8{\n  min-height:1px;\n}\n\n#uc_uc_video_content_slider_elementor_1966ef8.uc_video_content_slider .uc_video_content_slider_holder{\n  \tmargin: 0 auto;\n}\n\n#uc_uc_video_content_slider_elementor_1966ef8 *{\n\tbox-sizing: border-box;\n}\n\n#uc_uc_video_content_slider_elementor_1966ef8 .uc_video_content_slider_holder .uc_video_content_slider_box{\n\toverflow: hidden;\n\tposition: relative;\n\tdisplay: flex;\n    flex-direction: row;\n}\n\n\n#uc_uc_video_content_slider_elementor_1966ef8 .uc_video_content_slider_holder .uc_content_box{\n    flex-grow:0;\n    flex-shrink:0;\n\tposition: relative;\n\tz-index: 2;\n    display:flex;\n    justify-content:center;\n    align-items:center;\n}\n#uc_uc_video_content_slider_elementor_1966ef8 .uc_video_content_slider_holder .uc_content{\n  \n}\n.uc_title{\n\tfont-size: 25px;\n}\n\n#uc_uc_video_content_slider_elementor_1966ef8 .uc_video_content_slider_holder .uc_btn{\n\t\n\ttext-align: center;\n\tdisplay:inline-block;\n\ttext-decoration: none;\n\n}\n\n#uc_uc_video_content_slider_elementor_1966ef8 .uc_video_content_slider_holder .uc_video_box{\n\tflex-grow:1;\n\tposition: relative;\n\tz-index: 1;\n    display:flex;\n    align-items:strech;\n}\n#uc_uc_video_content_slider_elementor_1966ef8 .uc_video_content_slider_holder .uc_video_image{\n\twidth: 100%;\n\tbackground-repeat: no-repeat;\n\tbackground-position: center center;\n\tbackground-size: cover;\n}\n#uc_uc_video_content_slider_elementor_1966ef8 .uc_video_content_slider_holder .uc_play_video{\n\tposition: absolute;\n\tleft: 50%;\n\ttop: 50%;\n\ttransform: translate(-50%, -50%);\n\t-webkit-transform: translate(-50%, -50%);\n\tfont-size: 87px;\n\tcolor: #fff;\n}\n#uc_uc_video_content_slider_elementor_1966ef8 .uc_play_video{\n\tbackground: url(https:\/\/republic-congo.com\/wp-content\/uploads\/ac_assets\/uc_video_content_slider\/\/play-btn.png) no-repeat 0 0;\n\twidth: 87px;\n\theight: 87px;\n\tbackground-size: cover;\n}\n\n\n\n\n#uc_uc_video_content_slider_elementor_1966ef8 .owl-carousel .owl-nav .owl-prev{\n    position:absolute;\n    left:-100px;\n    display:inline-block;\n    text-align:center;\n    transform: translateY(-50%);\n}\n#uc_uc_video_content_slider_elementor_1966ef8 .owl-carousel .owl-nav .owl-next{\n  position:absolute;\n    right:-100px;\n  display:inline-block;\n  text-align:center;\n  transform: translateY(-50%);\n}\n\n\n\n#uc_uc_video_content_slider_elementor_1966ef8 .owl-dots {\noverflow:hidden;\n display:false !important;\ntext-align:center;\n}\n\n#uc_uc_video_content_slider_elementor_1966ef8 .owl-dot {\nborder-radius:50%;\ndisplay:inline-block;\n}\n\n\n\n@media screen and (max-width: 768px) {\n  #uc_uc_video_content_slider_elementor_1966ef8 .uc_video_content_slider_holder .uc_video_content_slider_box{\n\tflex-direction:column;\n  }\n  \n  \n#uc_uc_video_content_slider_elementor_1966ef8 .uc_video_content_slider_holder .uc_content_box{\n\twidth: 100%;\n\t\n}\n\n\n#uc_uc_video_content_slider_elementor_1966ef8 .uc_video_content_slider_holder .uc_video_box{\n\twidth: 100%;\n}\n}\n\n<\/style>\n\n<div class=\"uc_video_content_slider\" id=\"uc_uc_video_content_slider_elementor_1966ef8\">\n  <div class=\"uc_video_content_slider_holder owl-carousel owl-theme\">\n\t<div class=\"uc_video_content_slider_box\">\n      <div class=\"uc_content_box\">\n        <div class=\"uc_content\">\n          <div class=\"uc_title\">Bouenza<\/div>          <div class=\"uc_paragraph\"><p><strong>\u00c1REA TERRESTRE: <\/strong>12,265 km<sup>2<br \/><\/sup><strong>POPULA\u00c7\u00c3O TOTAL: <\/strong>309,073<br \/><strong>CAPITAL: <\/strong>Madingou<br \/><strong>DISTRITOS: <\/strong>Boko-Songho; Kayes; Kingou\u00e9; Loudima; Mabombo; Madingou; Mfouati; Mouyondzi; Tsiaki; Yamba<br \/><strong>COMUNAS: <\/strong>Madingou, Nkayi<br \/><strong>CIDADES:<\/strong> Loudima, Lout\u00e9t\u00e9, Mouyondzi, Nkayi<\/p><\/div>                  <\/div>\n      <\/div>\n\n      <div class=\"uc_video_box\">\n        <div class=\"uc_video_image\" style=\"background-image: url(https:\/\/republic-congo.com\/wp-content\/uploads\/2022\/06\/Bouenza-l.svg);\"><\/div>\n              <\/div>\n    <\/div>\n<div class=\"uc_video_content_slider_box\">\n      <div class=\"uc_content_box\">\n        <div class=\"uc_content\">\n          <div class=\"uc_title\">Cuvette<\/div>          <div class=\"uc_paragraph\"><p><strong>\u00c1REA TERRESTRE: <\/strong>48,250 km<sup>2<\/sup><br \/><strong>POPULA\u00c7\u00c3O TOTAL: <\/strong>156,044<br \/><strong>CAPITAL: <\/strong>Owando<br \/><strong>DISTRITOS: <\/strong>Bokoma; Boundji; Loukol\u00e9la; Makoua; Mossaka; Ngoko; Ntokou; Oyo; Tchikapika<br \/><strong>COMUNAS: <\/strong>Owando<br \/><strong>CIDADES:<\/strong> Boundji, Makoua, Okoyo<\/p><\/div>                  <\/div>\n      <\/div>\n\n      <div class=\"uc_video_box\">\n        <div class=\"uc_video_image\" style=\"background-image: url(https:\/\/republic-congo.com\/wp-content\/uploads\/2022\/07\/Cuvette-l_1.svg);\"><\/div>\n              <\/div>\n    <\/div>\n<div class=\"uc_video_content_slider_box\">\n      <div class=\"uc_content_box\">\n        <div class=\"uc_content\">\n          <div class=\"uc_title\">Cuvette-Ouest<\/div>          <div class=\"uc_paragraph\"><p><strong>\u00c1REA TERRESTRE: <\/strong>26,600 km<sup>2<\/sup><br \/><strong>POPULA\u00c7\u00c3O TOTAL: <\/strong>72,999<br \/><strong>CAPITAL: <\/strong>Ewo<br \/><strong>DISTRITOS: <\/strong>Etoumbi; Kelle; Mbama; Mbomo; Okoyo<br \/><strong>COMUNAS: <\/strong>Eqo<br \/><strong>CIDADES:<\/strong> Kelle<\/p><\/div>                  <\/div>\n      <\/div>\n\n      <div class=\"uc_video_box\">\n        <div class=\"uc_video_image\" style=\"background-image: url(https:\/\/republic-congo.com\/wp-content\/uploads\/2022\/07\/Cuvette-Ouest-l.svg);\"><\/div>\n              <\/div>\n    <\/div>\n<div class=\"uc_video_content_slider_box\">\n      <div class=\"uc_content_box\">\n        <div class=\"uc_content\">\n          <div class=\"uc_title\">Kouilou<\/div>          <div class=\"uc_paragraph\"><p><strong>\u00c1REA TERRESTRE: <\/strong>13,650 km<sup>2<\/sup><br \/><strong>POPULA\u00c7\u00c3O TOTAL: <\/strong>91,955<br \/><strong>CAPITAL: <\/strong>Loango<br \/><strong>DISTRITOS: <\/strong>Hinda; Kakamoeka; Mandigo-Kayes; Mvouti; Nzambi; Tchiamba-Nzassi<br \/><strong>CIDADES:<\/strong> Hinda; Mandigo-Kayes; Mvouti<\/p><\/div>                  <\/div>\n      <\/div>\n\n      <div class=\"uc_video_box\">\n        <div class=\"uc_video_image\" style=\"background-image: url(https:\/\/republic-congo.com\/wp-content\/uploads\/2022\/07\/Kouilou-l.svg);\"><\/div>\n              <\/div>\n    <\/div>\n<div class=\"uc_video_content_slider_box\">\n      <div class=\"uc_content_box\">\n        <div class=\"uc_content\">\n          <div class=\"uc_title\">L\u00e9koumou<\/div>          <div class=\"uc_paragraph\"><p><strong>\u00c1REA TERRESTRE: <\/strong>20,950 km<sup>2<\/sup><br \/><strong>POPULA\u00c7\u00c3O TOTAL: <\/strong>96,393<br \/><strong>CAPITAL: <\/strong>Sibiti<br \/><strong>DISTRITOS: <\/strong>Bambama; Komono; May\u00e9y\u00e9; Sibiti; Zanaga<br \/><strong>CIDADES:<\/strong> Komono; Zanaga<\/p><\/div>                  <\/div>\n      <\/div>\n\n      <div class=\"uc_video_box\">\n        <div class=\"uc_video_image\" style=\"background-image: url(https:\/\/republic-congo.com\/wp-content\/uploads\/2022\/07\/L\u0439koumou-l.svg);\"><\/div>\n              <\/div>\n    <\/div>\n<div class=\"uc_video_content_slider_box\">\n      <div class=\"uc_content_box\">\n        <div class=\"uc_content\">\n          <div class=\"uc_title\">Likouala<\/div>          <div class=\"uc_paragraph\"><p><strong>\u00c1REA TERRESTRE: <\/strong>66,044 km<sup>2<\/sup><br \/><strong>POPULA\u00c7\u00c3O TOTAL: <\/strong>120,000<br \/><strong>Capital: <\/strong>Impfondo<br \/><strong>Distritos: <\/strong>B\u00e9tou; Bouan\u00e9la; Dongou; Epena; Enyell\u00e9; Impfondo; Liranga<br \/><strong>Cidades:<\/strong> Epena; Dongou<\/p><\/div>                  <\/div>\n      <\/div>\n\n      <div class=\"uc_video_box\">\n        <div class=\"uc_video_image\" style=\"background-image: url(https:\/\/republic-congo.com\/wp-content\/uploads\/2022\/07\/Likouala-l.svg);\"><\/div>\n              <\/div>\n    <\/div>\n<div class=\"uc_video_content_slider_box\">\n      <div class=\"uc_content_box\">\n        <div class=\"uc_content\">\n          <div class=\"uc_title\">Niari<\/div>          <div class=\"uc_paragraph\"><p><strong>\u00c1REA TERRESTRE: <\/strong>25,942 km<sup>2<\/sup><br \/><strong>POPULA\u00c7\u00c3O TOTAL: <\/strong>231,271<br \/><strong>CAPITAL: <\/strong>Dolisie<br \/><strong>DISTRITOS: <\/strong>Banda; Div\u00e9ni\u00e9; Kibangou; Kimongo; Lond\u00e9la\u2013Kayes; Louvakou; Makabana; Mayoko; Mbinda; Moutamba; Moungoundou-Nord; Moungoungou-Sud; Nyanga; Yaya<br \/><strong>COMUNAS: <\/strong>Dolisie; Mossendjo<strong><br \/><\/strong><strong>CIDADES:<\/strong> Mossendjo<\/p><\/div>                  <\/div>\n      <\/div>\n\n      <div class=\"uc_video_box\">\n        <div class=\"uc_video_image\" style=\"background-image: url(https:\/\/republic-congo.com\/wp-content\/uploads\/2022\/07\/Niari-l.svg);\"><\/div>\n              <\/div>\n    <\/div>\n<div class=\"uc_video_content_slider_box\">\n      <div class=\"uc_content_box\">\n        <div class=\"uc_content\">\n          <div class=\"uc_title\">Plateaux<\/div>          <div class=\"uc_paragraph\"><p><strong>\u00c1REA TERRESTRE: <\/strong>38,400 km<sup>2<\/sup><br \/><strong>POPULA\u00c7\u00c3O TOTAL: <\/strong>174,591<br \/><strong>CAPITAL: <\/strong>Djambala<br \/><strong>DISTRITOS: <\/strong>Abala; Allemb\u00e9; Djambala; Gamboma; Lekana; Makotimpoko; Mbon; Mpouya; Ngo; Ollombo; Ongogni<br \/><strong>CIDADES:<\/strong> Gamboma; Lekana<\/p><\/div>                  <\/div>\n      <\/div>\n\n      <div class=\"uc_video_box\">\n        <div class=\"uc_video_image\" style=\"background-image: url(https:\/\/republic-congo.com\/wp-content\/uploads\/2022\/07\/Plateaux-l.svg);\"><\/div>\n              <\/div>\n    <\/div>\n<div class=\"uc_video_content_slider_box\">\n      <div class=\"uc_content_box\">\n        <div class=\"uc_content\">\n          <div class=\"uc_title\">Pool<\/div>          <div class=\"uc_paragraph\"><p><strong>\u00c1REA TERRESTRE: <\/strong>33,955 km<sup>2<\/sup><br \/><strong>POPULA\u00c7\u00c3O TOTAL: <\/strong>236,595<br \/><strong>CAPITAL: <\/strong>Kinkala<br \/><strong style=\"font-size: 16px;\">DISTRITOS: <\/strong>Boko; Goma Ts\u00e9-Ts\u00e9; Igni\u00e9; Kimba; Kinkala; Kindamba; Louingui; Loumo; Mayama; Mbanza-Ndounga; Mindouli; Ngab\u00e9; Vindza<br \/><strong>CIDADES:<\/strong> Boko; Kindamba; Mindouli<\/p><\/div>                  <\/div>\n      <\/div>\n\n      <div class=\"uc_video_box\">\n        <div class=\"uc_video_image\" style=\"background-image: url(https:\/\/republic-congo.com\/wp-content\/uploads\/2022\/07\/pool-l.svg);\"><\/div>\n              <\/div>\n    <\/div>\n<div class=\"uc_video_content_slider_box\">\n      <div class=\"uc_content_box\">\n        <div class=\"uc_content\">\n          <div class=\"uc_title\">Sangha<\/div>          <div class=\"uc_paragraph\"><p><strong>\u00c1REA TERRESTRE: <\/strong>55,800 km<sup>2<\/sup><br \/><strong>POPULA\u00c7\u00c3O TOTAL: <\/strong>85,738<br \/><strong>CAPITAL: <\/strong>Ou\u00e9sso<br \/><strong>DISTRITOS: <\/strong>Kabo; Mok\u00e9ko; Pikounda; N\u2019gbala; Semb\u00e9; Souank\u00e9\u00a0<br \/><strong>COMUNAS: <\/strong>Ou\u00e9sso<strong><br \/><\/strong><strong>CIDADES:<\/strong> Semb\u00e9; Souank\u00e9<\/p><\/div>                  <\/div>\n      <\/div>\n\n      <div class=\"uc_video_box\">\n        <div class=\"uc_video_image\" style=\"background-image: url(https:\/\/republic-congo.com\/wp-content\/uploads\/2022\/07\/Sangha-l.svg);\"><\/div>\n              <\/div>\n    <\/div>\n\n  <\/div>\n<\/div>\n<!-- end Image and Video Content Slider -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Divis\u00f5es administrativas O pa\u00eds est\u00e1 dividido em 10 regi\u00f5es geogr\u00e1ficas, mais as \u00e1reas da capital Brazzaville e do principal porto (e capital anterior) Pointe-Noire, que s\u00e3o consideradas como regi\u00f5es separadas e foram designadas como distritos capitais. Cada regi\u00e3o \u00e9 dividida em distritos e comunas e governada por conselhos locais que foram eleitos pelo povo. Em [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6563,"parent":7217,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-7167","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.1 (Yoast SEO v28.7) - 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